Is turkey and ham sandwich meat Vegan?

Ingredients

Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Vinegar, Lemon Juice Concentrate, Modified Food Starch Brown Sugar So Phosphate Rrownturkey Breast, Contains 2 % Or Less Of T, Modified Food Starch, B Wn Shcar, Sodium Phosphate, Browned In Soybean Oil, Ney Ha With Natural Juices Ured With: Water, Honey, Cultured Corn Sugar, Contains 2% Or Sof Sugar, Salt, Dextrose, Potassium And Sodium Phosphates, V Egar, Sodium Erythorbate, Sodium Nitrite, Smokfd Turkey Ingr Ient Turkey Breast, Water, Dexose, Sodium Nitrite

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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