Is TURKEY BAR, MAPLE, UNCURED BACON, BLUEBERRY GERD Friendly?
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Why it's not GERD friendly
- pork
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FREE-RANGE TURKEY, CANE SUGAR, RICE SYRUP SOLIDS, UNCURED MAPLE BACON - NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURING NITRATES IN CELERY POWDER AND SEA SALT (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, LACTIC ACID STARTER CULTURE: COATED WITH SUGAR, BROWN AND MAPLE SUGAR), DATE PASTE, WHOLE GRAIN YELLOW CORN MEAL, VEGETABLE GLYCERIN, CHIA SEEDS, DRIED BLUEBERRIES, GROUND FLAX SEED, SEA SALT, QUINOA, MAPLE SYRUP, NATURAL FLAVORS, HICKORY SMOKE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar