Is Turkey BLT Low FODMAP?

Ingredients

unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, yeast, soybean oil, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium carbonate, calcium peroxide, enzymes, ascorbic acid, vinegar, cultured corn syrup solids, baking soda, sodium diacetate, calcium propionate, turkey breast, turkey broth, contains 2% or less of the following: modified food starch, dextrose, carrageenan, sodium phosphates, salt, sodium erythorbate, sodium nitrite, bacon, cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite, pork, dextrose, brown sugar, sodium phosphate, sodium erythorbate, sodium nitrite, lettuce, tomato, mayonnaise, soybean oil, egg yolks, water, distilled vinegar, contains 2% or less of the following: sugar, salt, spice, lemon juice concentrate, calcium disodium edta, wheat, egg, soy, milk, may also contain sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products