Is TURKEY BREAST CUTLET WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY, TURKEY BREAST WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- parmesan cheese
- crystallized lemon
- orange peel
- natural sour cream flavor
- lemon juice
- cream
- minced garlic
- cultured milk
- black pepper
- garlic
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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Ingredients
BONELESS TURKEY BREAST FILLET(CONTAINS UP TO 10% SOLUTION OF WATER, SEA SALT, SODIUM PHOSPHATE), RED MASHED POTATOES (POTATOES, SKIM MILK, BUTTER [CREAM, SALT], NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), WATER, CRANBERRY WALNUT STUFFING (BREADCRUMBS [UNBLEACHED ENRICHED {WHEAT FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, YEAST, 2% OR LESS OF WHEAT GLUTEN, SEA SALT, CANOLA AND/OR FULLY REFINED SOYBEAN OIL, SORBIC ACID (TO RETARD SPOILAGE), VINEGAR), SALT, DRIED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), INSTANT WILD RICE, CHICKEN FAT, SUGAR, WALNUTS, DEHYDRATED ONION, SPICES, DEHYDRATED BELL PEPPER, DRIED CELERY, ORANGE PEEL), GREEN BEANS, GRAVY (WATER, BUTTER, CHICKEN BASE [MALTODEXTRIN, GELATIN, DRIED CHICKEN BROTH, SALT, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION POWDER, CORNSTARCH, TOMATO POWDER, SPICES, CARROT POWDER, TURMERIC, GARLIC POWDER AND CORN OIL], FRUIT COLOR, GARLIC, SALT, ONION, BROWN SUGAR, BLACK PEPPER, CORNSTARCH, XANTHAN GUM, PARSLEY SAGE), SEASONING OIL (CANOLA AND/OR SOYBEAN OIL, DRIED PARSLEY AND THYME, GRANULATED GARLIC), SEASONING (PARMESAN CHEESE [CULTURED MILK, ENZYMES, SALT], CHOPPED ONION, CHICKEN FLAVORED BASE MALTODEXTRIN {FROM CORN}, SALT, RENDERED CHICKEN FAT, YEAST EXTRACT, SUGAR, SOYBEAN OIL, ONION POWDER, DEHYDRATED COOKED CHICKEN POWDER, NATURAL FLAVOR, SILICON DIOXIDE{ANTICAKING}, TURMERIC]), DEHYDRATED CARROTS, MINCED GARLIC, OLIVE OIL, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), PAPRIKA, DEHYDRATED CHIVES MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (COLOR), BLACK PEPPER, DRIED PARSLEY, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), CANOLA OIL, SALT, VINEGAR, BLACK PEPPER.
Check TURKEY BREAST CUTLET WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY, TURKEY BREAST WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen