Is TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE, HOMESTYLE MASHED POTATOES & GRAVY, TURKEY BREAST MEDALLIONS Vegetarian?

Ingredients

Water, Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Corn Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Green Beans, Carrots, Potato Flakes And Granules (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Less Than 2% Of Chicken Stock, Chicken Fat, Modified Food Starch, Milk Solids (Cream, Milkfat, Nonfat Milk), Nonfat Milk Solids (Nonfat Milk, Whey Solids (Lactose), Vitamin A And D3), Salt, Roasted Turkey Concentrate (Roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour And Flavorings), Chicken Base (Roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey (Milk), Natural Flavor, Wine, And Turmeric), Roast Chicken Flavor (Chicken Flavor (Natural Flavor, Skim Milk, Gum Arabic), Autolyzed Yeast Extract, Yeast Extract, Salt, Chicken Powder, Soy Sauce Powder (Soybeans, Wheat, Salt), Chicken Broth Powder, Chicken Fat), Maltodextrin, Vinegar, Granulated Garlic, Spice, Yeast Extract, Granulated Onion, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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