No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is TURKEY BURGERS, TURKEY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

These patties offer a mild, savory flavor and a tender texture that can become dry if overcooked. Commonly used for grilling or pan-searing, they assemble easily into sandwiches and bowls. Reviewers note consistent portioning, convenience, and versatility; while some mention blandness and recommend seasoning or sauces to enhance taste overall.

Ingredients

INGREDIENTS: WHITE TURKEY, CONTAINS 2% OR LESS SEASONING (SPICES INCLUDING BLACK PEPPER, DEHYDRATED GARLIC, ONION POWDER), SALT, ROSEMARY EXTRACT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is TURKEY BURGERS, TURKEY Low FODMAP? | Spoonful