Is TURKEY & CHEESE BITES Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cream
milk
pasteurized milk
mozzarella cheese
cheese culture
cheddar cheese
pasteurized process cheddar cheese

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BREAD INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREAD BASE (DEXTROSE, SOYBEAN OIL, SUGAR, SALT, CORN STARCH, MONO- AND DIGLYCERIDES, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID [VITAMIN C], ENZYMES), CONTAINS 2% OR LESS OF SUGAR, YEAST (CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID), YEAST ENHANCER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR AND 2% OR LESS OF ENZYMES [CONTAINS WHEAT], SALT), CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SORBIC ACID (PRESERVATIVE), HYDROGENATED VEGETABLE OIL (CONTAINS SOYBEAN, PALM, AND/OR COTTONSEED OIL), MONOGLYCERIDES. FILLING INGREDIENTS: TURKEY BREAST (TURKEY BREAST, HONEY, SALT, SUGAR, WATER, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], SODIUM PHOSPHATE, PASTEURIZED CREAM, SALT, SORBIC ACID [PRESERVATIVE], APO-CAROTENAL [COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, SAUCE (WATER, ALGAL OIL, MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], FOOD STARCH, STABILIZER [MODIFIED FOOD STARCH, SODIUM ALGINATE, DATEM, LOCUST BEAN GUM, GUAR GUM, MALTODEXTRIN], SODIUM PHOSPHATE, NATURAL FLAVOR, SALT, SORBIC ACID [AS A PRESERVATIVE]), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF DRIED VINEGAR, CELLULOSE GUM, SUGAR, SALT, FLAVORING, FIRE-ROASTED FLAVOR (NATURAL FLAVORINGS, MALTODEXTRIN, YEAST AUTOLYZATE, DEXTRIN).

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