Is TURKEY & CHEESE SUB, TURKEY & CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
cheddar cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUB ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, WHEAT GLUTEN, SOYBEAN OIL, SALT, EXTRACT OF MALTED BARLEY AND CORN, YEAST, DEXTROSE, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID, CALCIUM PROPIONATE, WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES [DATEM], MONOCALCIUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, MALTED BARLEY FLOUR, ASCORBIC ACID, POTASSIUM IODATE, AZODICARBONAMIDE, ENZYMES, L-CYSTEINE, POTATO STARCH), TURKEY BREAST (TURKEY BREAST, WATER, SUGAR, SALT, NATURAL FLAVORING, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE), TOMATOES, GREEN LEAF LETTUCE, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO)

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