Is TURKEY & DRESSING BAKE TENDER WHITE TURKEY MEAT AND SAVORY DRESSING MIXED WITH A CREAMY SAUCE, TOPPED WITH CHEDDAR CHEESE, TURKEY & DRESSING BAKE Low FODMAP?

Ingredients

Water, Cooked Turkey, Breadcrumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Salt, Yeast), Cream, Onion, Celery, Breadcrumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Soybean Oil, Salt, Corn Syrup), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Rendered Chicken Fat, Rice Starch, Nonfat Dry Milk, Wheat Flour, Chicken Stock Concentrate (Chicken Stock, Natural Flavors (Contains Chicken Meat), Salt, Chicken Fat, Garlic Powder, Spices, Vegetable Stock (Carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic)), Salt, Sugar, Soybean Oil, Spices, Garlic Powder, Onion Powder, Fruit Juice (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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