Is TURKEY & DRESSING WITH GRAVY Dairy Free?

Ingredients

COOKED TURKEY MEDALLIONS (TURKEY BREAST MEAT, WATER, MODIFIED FOOD STARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, NATURAL FLAVOR, GUM ARABIC], CARRAGEENAN, SALT, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, PAPRIKA), WATER, DRESSING (FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] WATER, YEAST, SALT), ONIONS, CELERY, CHICKEN FAT, STARCH, FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY), ONION POWDER, SALT, TURKEY FLAVOR (ROASTED TURKEY INCLUDING JUICES, YEAST EXTRACT, SALT, POTATO FLOUR AND FLAVORING], ONION POWDER, SUGAR, CARAMEL COLOR, GARLIC POWDER, DEXTROSE, THYME, SALT, ROSEMARY), DEXTROSE, GARLIC POWDER, CARAMEL COLOR, WHITE SUGAR, ROSEMARY LEAVES, GROUND THYME, PAPRIKA, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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