Is TURKEY & DRESSING WITH GRAVY Gluten Free?

Ingredients

COOKED TURKEY MEDALLIONS (TURKEY BREAST MEAT, WATER, MODIFIED FOOD STARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, NATURAL FLAVOR, GUM ARABIC], CARRAGEENAN, SALT, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, PAPRIKA), WATER, DRESSING (FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] WATER, YEAST, SALT), ONIONS, CELERY, CHICKEN FAT, STARCH, FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY), ONION POWDER, SALT, TURKEY FLAVOR (ROASTED TURKEY INCLUDING JUICES, YEAST EXTRACT, SALT, POTATO FLOUR AND FLAVORING], ONION POWDER, SUGAR, CARAMEL COLOR, GARLIC POWDER, DEXTROSE, THYME, SALT, ROSEMARY), DEXTROSE, GARLIC POWDER, CARAMEL COLOR, WHITE SUGAR, ROSEMARY LEAVES, GROUND THYME, PAPRIKA, BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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