Is TURKEY GRAVY CONCENTRATE, TURKEY Vegetarian?

Ingredients

INGREDIENTS: CORN OIL (CORN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), MODIFIED CORN STARCH, PALM OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TURKEY MEAT, WHEY, WATER, SALT, CARROTS, DRIED TURKEY BROTH, HYDROLYZED CORN PROTEIN, 2% OR LESS OF YEAST EXTRACT, FLAVORS, DRIED CHICKEN BROTH, ONION POWDER, SPICES, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, MALTODEXTRIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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