Is Turkey, Green Beans & Potatoes Dinner In Sauce Vegan?

Ingredients

turkey, water, chicken, chicken liver, chicken broth, chicken heart, green beans, potatoes, wheat flour, powdered cellulose, chicken fat, dried egg product, natural flavor, potassium chloride, sodium tripolyphosphate, salt, carrageenan, added color, xanthan gum, vitamins (choline chloride, vitamin E supplement, thiamine mononitrate, vitamin A supplement, d-calcium pantothenate, riboflavin supplement, vitamin D3 supplement, vitamin B12 supplement), minerals (zinc sulfate, ferrous sulfate, copper sulfate, manganese sulfate, potassium iodide)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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