Is TURKEY & HAM SLIDERS Gluten Free?

Ingredients

WHOLE WHEAT BUN (STONE GROUND WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT BRAN, WHEAT GLUTEN, CANOLA OIL, DOUGH CONDITIONER [WHEAT FLOUR, MALT FLOUR, MONO & DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYMES], SALT, YEAST, VINEGAR, ASCORBIC ACID), PLAIN BUN (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, DOUGH CONDITIONER [WHEAT FLOUR, MALT FLOUR, MONO & DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYMES], SALT, YEAST MALT SYRUP, OLIVE OIL, VINEGAR, ASCORBIC ACID), HONEY HAM (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HONEY TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR], NATAMYCIN), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), LETTUCE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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