Is Turkey Hill Chocolate & Double Chocolate Chip Ice Cream Cookie Sandwiches Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

malted barley flour
wheat flour
enriched flour
food starch modified
natural flavors

malted barley flour

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Double Chocolate Chip Cookie (Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Shortening (Palm Oil), Water, Margarine (Palm Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Chocolate Flavored Drops (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed with Alkali, Dextrose, Soy Lecithin), Cocoa Powder Processed with Alkali, Contains 2% or Less: Baking Soda, Buttermilk Powder (Milk Solids), Corn Syrup, Eggs, Food Starch Modified, Invert Sugar, Molasses, Natural Flavors, Salt, Soy Lecithin), Chocolate Ice Cream (Milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Cocoa Processed with Alkali, Whey Cellulose Gel, Cellulose Gum, Mono and Diglycerides, Carrageenan).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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