Is Turkey Hill Chocolate & Double Chocolate Chip Ice Cream Cookie Sandwiches Low FODMAP?
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Why it's not low FODMAP
- milk solids
- buttermilk powder
- natural flavors
- molasses
- chocolate flavored drops
- malted barley flour
- +6 more
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Double Chocolate Chip Cookie (Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Shortening (Palm Oil), Water, Margarine (Palm Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Chocolate Flavored Drops (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed with Alkali, Dextrose, Soy Lecithin), Cocoa Powder Processed with Alkali, Contains 2% or Less: Baking Soda, Buttermilk Powder (Milk Solids), Corn Syrup, Eggs, Food Starch Modified, Invert Sugar, Molasses, Natural Flavors, Salt, Soy Lecithin), Chocolate Ice Cream (Milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Cocoa Processed with Alkali, Whey Cellulose Gel, Cellulose Gum, Mono and Diglycerides, Carrageenan).
Check Turkey Hill Chocolate & Double Chocolate Chip Ice Cream Cookie Sandwiches against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Turkey Hill Chocolate & Double Chocolate Chip Ice Cream Cookie Sandwiches is available at 1 retailer
About this product
Ice Cream · Frozen