Is Turkey Hill® Cookies & Cream Layered Sundae 6.5 fl. oz. Cup Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
bleached wheat flour
enriched flour
natural flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cookies & Cream and Chocolate Ice Cream (Milk, Cream, Cookies (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed with Alkali, Palm Oil, High Fructose Corn Syrup, Chocolate Liquor, Salt, Corn Flour, Dextrose, Sodium Bicarbonate, Soy Lecithin), Sugar, Corn Syrup, Nonfat Milk, Whey, Cocoa Processed with Alkali, Cellulose Gel, Cellulose Gum, Mono and Diglycerides, Carrageenan, Pure Vanilla Extract), Chocolate Cookie Crumble (Bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% or Less: Cocoa, Baking Soda, Salt, Soy Lecithin), Fudge Variegate (High Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Modified Corn Starch, Corn Starch, Cocoa Processed with Alkali, Salt, Carrageenan, Potassium Sorbate [Preservative], Natural Flavor, Guar Gum, Soybean and Coconut Oils.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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