Is Turkey Hill Fudge Ripple Premium Ice Cream Low FODMAP?
Description
Rich chocolate fudge ribbons running through a smooth, scoopable base create a creamy texture commonly enjoyed in bowls, sundaes, or between cookies; reviewers often cite pronounced flavor and creaminess, occasional uneven swirl distribution, and general suitability for casual desserts, family gatherings, and snacking at home, parties, or as simple toppings.
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Why it's not low FODMAP
- nonfat milk
- high fructose corn syrup
- milk cream
- natural and artificial flavors
- whey
- natural flavor
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich chocolate fudge ribbons running through a smooth, scoopable base create a creamy texture commonly enjoyed in bowls, sundaes, or between cookies; reviewers often cite pronounced flavor and creaminess, occasional uneven swirl distribution, and general suitability for casual desserts, family gatherings, and snacking at home, parties, or as simple toppings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
MILK CREAM, FUDGE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, MODIFIED CORN STARCH, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, NATURAL FLAVOR, GUAR GUM), SUGAR, CORN SYRUP, WHEY, NONFAT MILK, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, CARRAGEENAN, CARAMEL COLOR. CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen