Is Turkey Hill Strawberry Fruit & Cream Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cream
ice cream mix
corn syrup nonfat milk
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cream

ice cream mix

corn syrup nonfat milk

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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Ice Cream Mix (Milk, Cream, Sugar, Corn Syrup Nonfat Milk, Buttermilk Whey, Mono and Diglycerides, Cellulose Gum, Carrageenan), Strawberries, Sugar, Water, Food Starch-Modified, Natural Flavor, Salt Gellan Gum, Sodium Citrate, Guar Gum, Beet Juice Concentrate (Color) Citric Acid.

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