Is Turkey & Provolone Wrap, 1 pk Vegetarian?

Ingredients

turkey breast (turkey breast, water, vinegar, sea salt, organic rosemary, organic carmel (organic cane sugar, water)), tortilla (wheat flour unbleached unenriched, water, clear canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt), tomatoes, greens mix (organic red baby butter lettuce, organic multileaf green oak, organic red oak, organic baby spinach, organic baby kale, organic pak choi, organic red mizuna), provolone cheese (cultured pasteurized milk, salt, microbial enzymes), dijon mustard (organic apple cider vinegar, water, organic mustard seed, sea salt, organic spices)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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