Is TURKEY SAUSAGE BREAKFAST WRAP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese cultures
reduced fat cheddar cheese
pasteurized lowfat milk
enzymes
maltodextrin dextrose

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLUTEN FREE WRAP (TAPIOCA STARCH, WATER, RICE FLOUR, SOYBEAN FLOUR, PALM SHORTENING, RICE STARCH, POTATO STARCH, YEAST, BAKING POWDER, EGG, FUMARIC ACID, MALTODEXTRIN DEXTROSE, XANTHAN GUM, CALCIUM SULFATE, SALT), LIQUID EGG WHITE, GROUND TURKEY, ORGANIC BLACK BEAN (ORGANIC BLACK BEAN, WATER, SEA SALT, CALCIUM CHLORIDE), RED POTATO, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), EGG, WATER, OLIVE OIL, GARLIC, SEA SALT, PAPRIKA, ORGANIC COCONUT PALM SUGAR, GROUND BLACK PEPPER, SAGE, CUMIN, CAYENNE, FENNEL SEED, RED SALSA (TOMATO, YELLOW ONION, TOMATO PASTE [TOMATO, CITRIC ACID], JALAPENO, LIME JUICE, SEA SALT, RED PEPPER FLAKE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.