Is TURKEY SAUSAGE CAGE-FREE EGGS, CHEDDAR & MONTEREY JACK CHEESES, ROASTED POTATOES, PEPPERS & ONIONS BREAKFAST BURRITO, TURKEY SAUSAGE Vegetarian?

Ingredients

Flour Tortilla (Enriched Unbleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin And Folic Acid), Malted Barley Flour, Whole Wheat Flour, Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Non-gmo Corn Starch), Cage-free Eggs (Eggs, Whole Milk, Non-gmo Corn Starch, Sea Salt, Pepper), Turkey Sausage Crumbles (Turkey Thigh, Water, Salt, Spices, Sugar), White Cheddar Cheese Sauce (Water, Whey, Non-gmo Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes)), White Cheddar Cheese (Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Potato Starch And Corn Starch (Anti-caking Agents)), Roasted Russet Potatoes (Potatoes, Olive Oil), Monterey Jack Cheese (Monterey Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Potato Starch And Corn Starch (Anti-caking Agents)), Red Peppers, Green Peppers, Onions, Non-gmo Corn Starch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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