Is TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE Vegetarian?

Ingredients

SAUCE (WATER, DICED TOMATOES, TOMATO PUREE, ROASTED RED BELL PEPPER PUREE, BALSAMIC VINEGAR, CORNSTARCH, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, GARLIC, SPICES, PARSLEY, ROASTED GRANULATED GARLIC, SALT), COOKED WHOLE WHEAT MACARONI PRODUCT (WHOLE WHEAT MACARONI PRODUCT, WATER), RICOTTA FILLING (LOW FAT RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], MILK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], PARSLEY, CREAM, SALT, SPICE), VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, CARROTS, SPINACH), FULLY COOKED TURKEY SAUSAGE (TURKEY, SPICES, ONIONS, SEA SALT, GARLIC, NATURAL FLAVORS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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