Is TURKEY & SMOKED GOUDA Alpha-Gal Friendly?

Ingredients

BREAD (FLOUR[WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, CRACKED WHEAT, SUGAR, BLEACHED ENRICHED FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT BRAN, SALT, SOY OIL, MOLASSES, DEXTROSE, POTATO FLOUR, WHEAT GLUTEN, SOY FLOUR, RYE SOURDOUGH (FERMENTED RYE FLOUR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEED, MILLET SEED, FLAX SEED, MOLASSES, YEAST, CALCIUM PROPIONATE, ENZYMES, DOUGH STARTER[EGG YOLK, SOY FLOUR, WHEY), CONTAINS 2% OR LESS DIACETYL TARTARIC, ACID ESTERS OF MONO & DIGLYCERIDES, CARAMEL COLOR, ASCORBIC ACID, DATEM, COM FLOUR, TUMERIC, L-CYSTEINE, PAPRIKA, SOY LECITHIN, SESAME SEEDS), MESQUITE TURKEY(TURKEY BREAST MEAT, BROTH, HONEY, SALT, SUGAR, MOD FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE/ACETATE/DIACETATE/ERYTHORBATE/NITRITE, PEPPER), SPREAD (MAYO[SOY OIL, WATER, EGG, VINEGAR, SUGAR, SALT, SPICES, GARLIC, ONION, CALCIUM DISODIUM EDTA), DIJONNAISE[MAYO, SALAD MUSTARD, WG MUSTARD, DIJON MUSTARD], LITE MAYO, SOY OIL, HONEY, DIJON MUSTARD, WATER, SUGAR, BUTTERMILK, VINEGAR, CORNSTARCH, MUSTARD FLOUR, SALT], BACON WATER, SALT, SUGAR, SODIUM ERYTHROBATE/ASCORBATE, SODIUM NITRATE]), SMKD GOUDA (PASTEURIZED MILK WHEY, CREAM, SODIUM CITRATE, CORN STARCH, LESS THAN 2% OF CULTURES, ENZYMES, SALT, ANNATTO, SODIUM PHOSPHATE, GUAR GUM, SORBIC ACID), DILL PICKLE(CUCUMBER, WATER, SALT, VINEGAR, LACTIC ACID, GARLIC, SODIUM BENZOATE, NAT FLVR, POLYSORBATE 80, TURMERIC[COLOR]), BELL PEPPER, RED ONION.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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