Is TURKEY WITH GRAVY AND DRESSING, CREAMY MASHED POTATOES AND SWEET PEAS MEAL, TURKEY Vegan?

Ingredients

GRAVY: Water, Modified Corn Starch, Seasoning (Salt, Onion Powder, Cellulose Gum, Monosodium Glutamate, Dextrose, Garlic Powder, Sugar, Turkey Flavor [Flavor, Turkey Meat, Maltodextrin, Turkey Fat], 2% or less of: Natural Flavor [includes Soy Lecithin], Spices, Paprika, Oleoresin Turmeric, Lactic Acid), Soybean Oil, Nonfat Dry Milk, Caramel Color, Turkey Flavor (Ground Turkey, Water, Safflower Oil, Flavor, Dry Turkey Broth), Xanthan Gum, Guar Gum. MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. PEAS: Peas, Water, Sugar, Salt. DARK TURKEY: Cooked Dark Turkey Binders And Broth Added (Dark Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Phosphate, Chicken Broth Powder [Maltodextrin, Chicken Broth, Salt, Flavoring], Potassium Chloride, Flavoring). WHITE TURKEY: Cooked White Turkey - Binders And Broth Added (White Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Phosphate, Chicken Broth Powder [Maltodextrin, Chicken Broth, Salt, Flavors], Potassium Chloride, Flavoring), DRESSING: Bread Cubes (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, High Fructose Corn Syrup, Salt, Vegetable Shortening [Palm Oil], Contains 2% Or Less Of: Dehydrated Onions, Yeast, Grain Vinegar, Wheat Gluten, Spices, Soy Lecithin). CONTAINS: MILK, SOY, WHEAT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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