Is Turkey Low FODMAP?

Ingredients

MASHED POTATOES RECONSTITUTED POTATOES (WATER, DEHYDRATED POTATO FLAKES), SOYBEAN OIL, WATER, SALT, WHEY, BETACAROTENE, CALCIUM CASEINATE, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE. SEASONED TURKEY COOKED TURKEY, WATER, MODIFIED CORNSTARCH, SOY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, SODIUM PHOSPHATE. GRAVY WATER, MODIFIED CORNSTARCH, CHICKEN FAT, ENRICHED FLOUR, WHOLE MILK POWDER, CHICKEN SEASONING, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, SALT, ONION POWDER, POTASSIUM CHLORIDE, CARAMEL COLOUR, MONO AND DIGLYCERIDES, SPICE. APPLE CRANBERRY DESSERT WATER, SUGAR, CRANBERRIES, REHYDRATED APPLES, MODIFIED CORNSTARCH, DEHYDRATED APPLE FLAKES, ORANGE PEEL, SEASONING, VANILLA EXTRACT, CITRIC ACID. GREEN BEANS. STUFFING BREADING (ENRICHED FLOUR, DISTILLED VINEGAR, SUGAR, SALT, SODIUM BICARBONATE, YEAST, SPICE), SLICED CELERY, REHYDRATED ONION (WATER), SOYBEAN OIL, TURKEY SEASONING (MALTODEXTRIN, SALT, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVOUR, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, DEHYDRA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Turkey is available at 6 retailers

About this product

Frozen Meal · Frozen