Is Turkey Gluten Free?
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Why it's a maybe for gluten free
- enriched flour
- autolyzed yeast extract
- stuffing breading
- natural flavour
enriched flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MASHED POTATOES RECONSTITUTED POTATOES (WATER, DEHYDRATED POTATO FLAKES), SOYBEAN OIL, WATER, SALT, WHEY, BETACAROTENE, CALCIUM CASEINATE, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE. SEASONED TURKEY COOKED TURKEY, WATER, MODIFIED CORNSTARCH, SOY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, SODIUM PHOSPHATE. GRAVY WATER, MODIFIED CORNSTARCH, CHICKEN FAT, ENRICHED FLOUR, WHOLE MILK POWDER, CHICKEN SEASONING, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, SALT, ONION POWDER, POTASSIUM CHLORIDE, CARAMEL COLOUR, MONO AND DIGLYCERIDES, SPICE. APPLE CRANBERRY DESSERT WATER, SUGAR, CRANBERRIES, REHYDRATED APPLES, MODIFIED CORNSTARCH, DEHYDRATED APPLE FLAKES, ORANGE PEEL, SEASONING, VANILLA EXTRACT, CITRIC ACID. GREEN BEANS. STUFFING BREADING (ENRICHED FLOUR, DISTILLED VINEGAR, SUGAR, SALT, SODIUM BICARBONATE, YEAST, SPICE), SLICED CELERY, REHYDRATED ONION (WATER), SOYBEAN OIL, TURKEY SEASONING (MALTODEXTRIN, SALT, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVOUR, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, DEHYDRA
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Turkey is available at 2 retailers
About this product
Frozen Meal · Frozen