Is Turkey Low FODMAP?
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Why it's a maybe for low FODMAP
- au dehydrated vegetables
- maize
au dehydrated vegetables
Dietitian noteVegetables can be high or low FODMAP depending on variety and serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
turkey breast (80%), water, cultured sugar, vinegar, starch (potato, tapioca), salt, premix [thickener (407a), mineral salt (508), dextrose (maize)], mineral salts (451, 450), flavours, yeast extract, aldi guarantees tha products are develo specifications, if yau with this product, pl aldi store for a full 650 03g aldi stores 1 sargents road minchinbury nsw www,aldi,com, au dehydrated vegetables, vegetable extract, antioxidant (392), n an average adult y be higher or lower keep refrigerated, store below 4°c,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Slice