Is Turkish delight GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 30% minimum
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- whole milk powder
- milk chocolate
cocoa solids 30% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
milk chocolate (65%) (sugar, cocoa butter*,whole milk powder, cocoa mass*, emulsifier: lecithins (sunflower), vanilla extract), turkish delight filling (35%) (glucose syrup, sugar, water, gelling ágent: pectins, acidity regulators: sodium citrates, gitric acid, colour, anthocyanins, flavouring), mi̇lk chocoláte coñtains cocoa solids 30% mi̇nimum, milk solids 14% minimum, *rainforest alliance certifiedm, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain peanuts and nuts, diétary advice: suitalble for vegetarians, no artifidal colours, flavourings or preservatives, 150ge
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Bar