Is Turkish Kitchen Dip Salmon & Dill Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk
cream cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Cheese (Cream, Skim Milk, Lactic Acid, Emulsifier (450, 452, 339), Thickener (401), Modified Starch, Sunflower Oil (Antioxidant (306)), Tomato Paste, Lemon Juice, Olive Oil, Onions, Hot Smoked Salmon (3%), Cashew Nuts (3%), Sea Salt, Acidity Regulator 270, Dill (0.2%), Stabilizer (412, 415), Chilli, Preservative 202, Chilli Extract)

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