Is Turkish Kitchen Fresh Spinach And Basil With Parmesan And Cashew Dairy Free?
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Why it's not dairy free
- parmesan cheese
- milk products
- cheese
parmesan cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sunflower Oil (antioxidant (306), Sunflower Seeds, Fresh Spinach (12%), Cheese, Cashew Nuts, ((7%) Basil (5%), Parmesan Cheese (2%), Olive Oil, White Vinegar, Lemon Juice, Garlic, Sea Salt, Acidity Regulator 270, Stabilizer (412,415), Black Pepper, Ascorbic Acid, Basil Extract, Preservative 202. Contains Milk Products And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Dressing · Spreadable