Is Turkish Kitchen Fresh Spinach And Basil With Parmesan And Cashew GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- parmesan cheese
- cheese
- milk products
- black pepper
- garlic
- white vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sunflower Oil (antioxidant (306), Sunflower Seeds, Fresh Spinach (12%), Cheese, Cashew Nuts, ((7%) Basil (5%), Parmesan Cheese (2%), Olive Oil, White Vinegar, Lemon Juice, Garlic, Sea Salt, Acidity Regulator 270, Stabilizer (412,415), Black Pepper, Ascorbic Acid, Basil Extract, Preservative 202. Contains Milk Products And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Dressing · Spreadable