Is Turtle Cheesecake Slice, 6 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

dairy
grade a cream
carrageenan
organic cream
heavy cream
organic butter
cultured pasteurized light cream
heavy whipping cream
dextrose
enzymes
+6 more

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

vanilla cheesecake (crust (graham meal (wheat flour, whole wheat flour, sugar, soybean oil, molasses, salt, sodium bicarbonate, honey), butter (cream), evaporated cane sugar) cheesecake (cream cheese (milk, cream, xanthan gum, salt), evaporated cane sugar, sour cream (cultured pasteurized light cream, nonfat milk, enzymes), eggs (eggs, citric acid), cornstarch, vanilla bean paste (vanilla bean, water, evaporated cane sugar))), ganache (heavy whipping cream, couverture (unsweetened chocolate, sugar, cocoa butter, soy lecithin (an emulsifier), natural vanilla flavor), invert sugar, disodium phosphate), caramel sauce (organic cream (milk), organic cane sugar, organic tapioca syrup, organic butter (organic cream, salt), organic vanilla, sea salt), pecans, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soya lecithin), heavy cream (grade a cream, sodium citrate, carrageenan), corn syrup

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.