Is Turtle Cheesecake Slice, 6 oz Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Why it's not gluten free

graham meal
wheat flour
whole wheat flour
wheat

graham meal

Dietitian note

Graham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

vanilla cheesecake (crust (graham meal (wheat flour, whole wheat flour, sugar, soybean oil, molasses, salt, sodium bicarbonate, honey), butter (cream), evaporated cane sugar) cheesecake (cream cheese (milk, cream, xanthan gum, salt), evaporated cane sugar, sour cream (cultured pasteurized light cream, nonfat milk, enzymes), eggs (eggs, citric acid), cornstarch, vanilla bean paste (vanilla bean, water, evaporated cane sugar))), ganache (heavy whipping cream, couverture (unsweetened chocolate, sugar, cocoa butter, soy lecithin (an emulsifier), natural vanilla flavor), invert sugar, disodium phosphate), caramel sauce (organic cream (milk), organic cane sugar, organic tapioca syrup, organic butter (organic cream, salt), organic vanilla, sea salt), pecans, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soya lecithin), heavy cream (grade a cream, sodium citrate, carrageenan), corn syrup

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.