Is TURTLE PIE CHOCOLATE COOKIE CRUMB CRUST MADE FROM SCRATCH, TURTLE PIE GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate
- chocolate liquor
- cream
- cocoa
- milk fat
- condensed milk
- sweetened condensed milk
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, EGGS, UNBLEACHED WHEAT FLOUR, COCOA, WATER, SOYBEAN OIL, MILK, CORN SYRUP, BUTTER (CREAM, SALT), HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), HYDROGENATED SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, PALM OIL, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), CONTAINS LESS THAN 2% OF: PECANS, HONEY, CORN SYRUP SOLIDS, SALT, SODIUM BICARBONATE, SOY LECITHIN, UNSWEETENED CHOCOLATE, WHEY, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, POLYSORBATE 60, SODIUM ALGINATE, SORBITAN MONOSTEARATE, DISODIUM PHOSPHATE, XANTHAN GUM, CALCIUM SULFATE, DEXTRIN, NATURAL FLAVORS, PECTIN, TRISODIUM PHOSPHATE, GUAR GUM, VITAMIN D3, BETA CAROTENE (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
TURTLE PIE CHOCOLATE COOKIE CRUMB CRUST MADE FROM SCRATCH, TURTLE PIE is available at 1 retailer
About this product
Cookie · Granule