Is TURTLE PIE CHOCOLATE COOKIE CRUMB CRUST MADE FROM SCRATCH, TURTLE PIE Dairy Free?
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Ingredients
SUGAR, EGGS, UNBLEACHED WHEAT FLOUR, COCOA, WATER, SOYBEAN OIL, MILK, CORN SYRUP, BUTTER (CREAM, SALT), HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), HYDROGENATED SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, PALM OIL, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), CONTAINS LESS THAN 2% OF: PECANS, HONEY, CORN SYRUP SOLIDS, SALT, SODIUM BICARBONATE, SOY LECITHIN, UNSWEETENED CHOCOLATE, WHEY, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, POLYSORBATE 60, SODIUM ALGINATE, SORBITAN MONOSTEARATE, DISODIUM PHOSPHATE, XANTHAN GUM, CALCIUM SULFATE, DEXTRIN, NATURAL FLAVORS, PECTIN, TRISODIUM PHOSPHATE, GUAR GUM, VITAMIN D3, BETA CAROTENE (COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.