Is TURTLE SUNDAE PUDDING SNACKS, TURTLE SUNDAE Dairy Free?

Ingredients

PUDDING BASE INGREDIENTS: SKIM MILK, WATER, SUGAR, MODIFIED CORNSTARCH, CREAM, CONTAINS LESS THAN 2% OF SALT, CALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, CAROB BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, TITANIUM DIOXIDE (COLOR), CARAMEL COLOR, YELLOW 6. TOPPING INGREDIENTS: SUGAR, ALMONDS, PECANS, VEGETABLE OIL BLEND (PALM AND PALM KERNEL OILS), COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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