Is Tuscan Garden Italian Seasoned Croutons Low FODMAP?
Description
Crunchy, well-toasted cubes deliver a savory, seasoned flavor and crisp texture that customers report holds up well in salads and soups. Common uses include salad topping, soup garnish, and casual snacking. Reviews often note consistent crunch and seasoning, with occasional mentions of uneven flavor distribution or packaging freshness occasionally reported.
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Description
Crunchy, well-toasted cubes deliver a savory, seasoned flavor and crisp texture that customers report holds up well in salads and soups. Common uses include salad topping, soup garnish, and casual snacking. Reviews often note consistent crunch and seasoning, with occasional mentions of uneven flavor distribution or packaging freshness occasionally reported.
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Canola And/or Sunflower Oil (with Rosemary Extract And Ascorbicacid [to Preserve Freshness]), Yeast, Whey, Sugar, Salt, 2% Or Less Of Garlic Powder, Onion Powder, Dehydrated Parsley, Tomato Powder, Spices, Milk, Maltodextrin, Yeast Extract, Natural Flavors (milk), Extractive Of Paprika (color), Enzymes. Contains: Wheat, Milk. May Contain Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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