No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value Frozen Taters, Seasoned Shredded Potatoes, 80 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Seasoned shredded potatoes offer a savory, seasoned profile with crisp browned edges and a soft, tender interior. People commonly pan fry, bake, or use them in casseroles and breakfast hashes. The 80 ounce bulk bag fits family meals; reviewers often note convenience, consistent flavor, and occasional clumping in frozen portions.

Ingredients

Potatoes Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Great Value Frozen Taters, Seasoned Shredded Potatoes, 80 oz Low FODMAP? | Spoonful