Is Tuscan Garden Spanish Manzanilla Olives Dairy Free?
Description
Firm green olives deliver a mild, slightly tangy flavor with a crisp, meaty texture suitable for snacking, salads, martinis, and tapenades. Reviewers commonly note consistent texture and good value, praising versatility, while some mention occasional variations in saltiness and brine level or packaging inconsistencies, and occasional presence of pits reported.
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Description
Firm green olives deliver a mild, slightly tangy flavor with a crisp, meaty texture suitable for snacking, salads, martinis, and tapenades. Reviewers commonly note consistent texture and good value, praising versatility, while some mention occasional variations in saltiness and brine level or packaging inconsistencies, and occasional presence of pits reported.
Ingredients
Manzanilla Olives, Water, Salt, Pimento, Lactic Acid, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate Added As A Preservative.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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