Is TUSCAN GLUTEN FREE CRACKERZ Low FODMAP?
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Ingredients
ORGANIC SESAME SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC ALMOND FLOUR, ORGANIC SUNFLOWER SEED FLOUR, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, ORGANIC SEA SALT, ORGANIC ITALIAN HERBS, ORGANIC TOMATO FLECKS, ORGANIC LEMON PEEL, ORGANIC ROSEMARY OIL
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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TUSCAN GLUTEN FREE CRACKERZ is available at 1 retailer
About this product
Cracker · Cracker