Is Tuscan Garden Balsamic Vinaigrette Dressing Low FODMAP?
Description
Offers a tangy-sweet, mildly acidic flavor with a smooth, slightly viscous texture that coats greens evenly. Commonly used for dressing salads, marinating proteins, and drizzling over roasted vegetables or sandwiches. Customer feedback frequently cites balanced taste, convenience, and affordability, while some reviewers note occasional excess sweetness or thin consistency issues.
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Why it's a maybe for low FODMAP
- balsamic vinegar
balsamic vinegar
Dietitian noteWhile most vinegars are low FODMAP, balsamic vinegar has higher levels of fructose, making it high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- rice wine vinegar
- wine vinegar
- apple cider vinegar
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Offers a tangy-sweet, mildly acidic flavor with a smooth, slightly viscous texture that coats greens evenly. Commonly used for dressing salads, marinating proteins, and drizzling over roasted vegetables or sandwiches. Customer feedback frequently cites balanced taste, convenience, and affordability, while some reviewers note occasional excess sweetness or thin consistency issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, BALSAMIC VINEGAR (CONTAINS SULFITES), VEGETABLE OIL (SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL), SUGAR, SALT, CONTAINS LESS THAN 2% SPICE, CARAMEL COLOR, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR).
Check Tuscan Garden Balsamic Vinaigrette Dressing against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tuscan Garden Balsamic Vinaigrette Dressing is available at 1 retailer
About this product
Dressing · Bottle, Liquid