Is Tuscan Kitchen Three Meat Artisan Rising Crust Pizza, Three Meat Low FODMAP?

Ingredients

PIZZA DOUGH (WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: YEAST, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE], SUGAR, DOUGH CONDITIONER [WHEAT FLOUR, DATEM, CONTAINS 2% OR LESS OF ASCORBIC ACID (VITAMIN C), ENZYMES, DEXTROSE], SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED. IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GUAR GUM, INACTIVE DRY YEAST, XANTHAN GUM, DATEM, ASCORBIC ACID {VITAMIN C}, ENZYMES], WHEAT GLUTEN). PIZZA SAUCE (TOMATOES, CANE SUGAR, SEA SALT, CORN STARCH, OLIVE OIL, DEHYDRATED ONION, OREGANO, DEHYDRATED GARLIC, BLACK PEPPER, BASIL, CITRIC ACID, OREGANO OIL, VINEGAR, BASIL OIL). LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). SWEET ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, GARLIC POWDER, CITRIC ACID). PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO HELP PROTECT FLAVOR]). BEEF TOPPING (BEEF, SPICES, WATER, SALT, CORN SYRUP SOLIDS, PAPRIKA, SODIUM PHOSPHATE, FLAVORING).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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