Is 5 Minute Gourmet Tuscan Salmon With Oven-Roasted Rosemary And Lemon Potatoes Low FODMAP?

Ingredients

Potatoes, Salmon, Heavy Cream (cream, Cultures), Canned Tomatoes (tomatoes, Tomato Juice, Acidity Regulator Citric Acid), Onions, Tomatoes, Olive Oil, Spinach, Hard Cheese (milk, Salt, Cheese Culture, Microbial Rennet), Sun-dried Tomatoes (dried Tomatoes, Salt), Garlic, Reduced Sodium Salt (sodium Chloride, Potassium Chloride, Magnesium Sulfate, L-lysine, Silica, Potassium Iodide), Parsley, Red Chili, Lemon Juice, Rosemary, Basil, Bay Leaves, Black Pepper, Thyme, Oregano. Contains Fish (Salmon) and Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meal · Pouch, Whole