Is TUSCAN STUFFED CRIMINI MUSHROOMS Vegetarian?

Ingredients

CRIMNI MUSHROOM, TUSCAN FILLING (BRUSHETTA (TOMATO, POMACE OLIVE OIL, BALSAMIC VINEGAR (BALSAMIC VINEGAR OF MODENA), BASIL, GARLIC (GARLIC, WATER, SOY OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES), BLACK PEPPER), FETA CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR AND PARTIALLY HYDROGENATED SOYBEAN OIL), SUNDRIED TOMATO (SUN DRIED TOMATOES, SULFUR DIOXIDE (FOR COLOR RETENTION)), PARSLEY).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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