Is Tutti Gourmet Biscotti Chocolate, Almond and Cinnamon Vegetarian?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Gluten-free Flour Blend (brown Rice Flour, Tapioca Starch, Organic Coconut Flour, Arrowroot Powder), Organic Raw Cane Sugar, Liquid Whole Eggs, Canola Oil, Dark Chocolate Chips (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter), Almonds, Water, Ground Cinnamon, Baking Powder (tapioca Starch, Natural Cream Of Tartar, Sodium Bicarbonate), Natural Vanilla Flavor (tapioca Starch, Natural Flavors, Silicon Dioxide), Xanthan Gum. Contains: Egg, Almond, Coconut. Manufactured In A Facility That Also Processes: Other Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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