Is TWELVE ESSENTIALS VEGETABLE & FRUIT JUICE DRINK, TWELVE ESSENTIALS Vegetarian?

Ingredients

Organic Celery Juice, Organic Cucumber Juice, Organic Collard Greens Juice, Organic Lemon Juice, Organic Kale Juice, Organic Green Chard Juice, Organic Parsley Juice, Organic Ginger Juice, Organic Romaine Lettuce Juice, Organic Green Leaf Lettuce Juice, Organic Tea (Purified Water, Organic Peppermint Tea Leaf, Organic Spearmint Tea Leaf), Organic Spinach Juice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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