Is Twenny bar Gluten Free?

Ingredients

Oat Blend (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Humectant (Glycerol), Coconut Oil Powder (Milk), Soya Protein Crisp (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Water, Full Cream Milk Powder, Maltodextrin, Soya Protein Isolate, Glucose Syrup, Partially Inverted Sugar Syrup, Whey Protein Concentrate (Milk), Contains Emulsifier (Soya Lecithin), Rapeseed Oil, Fructo-oligosac-charides, Milk Protein, Inulin, Vitamin & Mineral Blend (Maltodextrin, Potassium Carbonate, Calcium Carbonate, Potassium Salts Of Orthophosphoric Acid, Sodium Chloride, Magnesium Oxide, L-ascorbic Acid, Ferric Pyrophosphate, Dl-alpha-tocopherol Acetate, Zinc Sulphate, Nicotinamide, Retinyl Acetate, Calcium D-pantothenate, Manganese Sulphate, Cupric Sulphate, Cholecalciferol, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Phylloquinone, Pteroylmonoglutamic Acid, Potassium Iodate, Chromium (Iii) Chloride, Sodium Selenate, Sodium Molybdate, D-biotin, Sodium Fluoride, Cyanocobalamin), Fat-reduced Cocoa Powder, Flavouring (Chocolate), Salt, Antioxidant (E306)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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