Is Twinings Cold Infuse For Water Bottles Apple, Cucumber, Mint & Green Tea 12 Infusers Low FODMAP?
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Why it's not low FODMAP
- apple pieces
- natural apple flavouring with other natural flavourings
- natural flavouring
- natural mint flavouring with other natural flavourings
- natural cucumber flavouring with other natural flavourings
apple pieces
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Green Tea, Peppermint, Natural Apple Flavouring With Other Natural Flavourings, Apple Pieces, Natural Cucumber Flavouring With Other Natural Flavourings, Natural Mint Flavouring With Other Natural Flavourings, Natural Flavouring, These Herbal Are Specially Heat Treated To Make Them Our First Ever Infuser Safe To Drop Into Cold Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Twinings Cold Infuse For Water Bottles Apple, Cucumber, Mint & Green Tea 12 Infusers is available at 2 retailers
About this product
Beverage · Pouch