Is Twinings Fruits Tea Selection, 20 Tea Bags Vegan?

Ingredients

Cranberry & Raspberry: Hibiscus, Apple Pieces, Rosehips, Natural Cranberry and Raspberry Flavourings with other Natural Flavourings (10%), Elderflowers (8%), Liquorice Root, Mango & Strawberry: Hibiscus, Orange Leaves (16%), Natural Strawberry Flavouring with other Natural Flavourings (10%), Natural Flavourings (10%), Orange Peel (7%), Rosehips, Liquorice Root, Blackcurrant & Blueberry: Hibiscus, Rosehips, Blackberry Leaves, Natural Blackcurrant and Blueberry Flavourings with other Natural Flavourings (7%), Liquorice Root, St. Clements: White Hibiscus, Rosehips, Apple Pieces, Natural Lemon Flavouring with other Natural Flavourings (8%), Natural Orange Flavouring (5%), Hibiscus, Orange Peel, Roasted Chicory Root

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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